Hiking Information Site Map @ ABC-of-Hiking

HIKING INFORMATION SITEMAP

Below, you will find an overview of all our Hiking content articles organized in a structured site map. It is an easy way to find related information. Alternatively, you can use the search box on the right to search our articles for the information you are looking for.

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Hiking Basics & Background Information
	What is Hiking? This is a first look at what Hiking exactly is. Read this section and know what Hiking is all about.
	Hiking History Take a short look at the History of Hiking and Trekking. Learn how Hiking became such a great outdoor leisure activity.
	Why go Hiking? Take a look at why Hiking is such a popular activity and know the health benefits that Hiking can give.
Hiking - How to Get Started
	Hiking Basics - Getting Started with Hiking This is an overview of the Basics of Hiking and how you can Get Started with Hiking.
		Evaluating Hiking Abilities Before you go hiking, you should evaluate your physical Hiking abilities, Hiking Skills, and mental readiness.
		Hiking Training - Get into Shape for Hiking This section covers an example of a training program to get you started with Hiking and to prepare you for bigger hikes.
		Pre-Hike Training - Training before a Hike Learn how to prepare your body for a big hike.
		Hiking Alone or in Groups? Take a look at the benefits of hiking in groups and the dangers of hiking alone.
	Feet & Foot Care for Hiking Know how to train and prepare your feet for Hiking. Get familiar with the common Walking Disorders and what to do about them. Learn all about Blisters and how to prevent them.
		Training & Preparing your Feet for Hiking Learn how to train and prepare your feet for Hiking.
		Common Feet Conditions in Hiking & Walking Get familiar with the different feet conditions that can affect your Hiking performance.
	Hiking Preparations - How to Prepare for a Hike Know the things to consider when preparing for a hike.
		Hiking Terrain Conditions - Analyzing your Hiking Terrain Learn how to analyze your Hiking Terrain and how to draw an Aspect Ratio Diagram.
		Hiking Weather Conditions - Analyzing Weather & Temperature Learn how to analyze the weather before you go out hiking and be prepared!
		Preparing for High Altitudes - Altitude Acclimatizing Take a look at the importance of acclimatizing to higher altitudes and the possible dangers of Acute Mountain Sickness.
		Minimizing your Hiking Pack Weight Learn how to minimize the weight of your backpack and other Hiking Gear. Extra pounds make for less comfortable Hiking.
		Choosing your Hiking Equipment Know various aspects that will determine what you need to bring on your Hiking trip.
	Backpacking This section will teach you the importance of having a light pack, how to pack light, and how to keep your pack dry.
		Light Backpacking Here are a few helpful tips to get all the right things in and maintain the light pack weight.
		Ultralight Backpacking This section covers some simple guidelines and ideas on how to keep your pack as light as you possibly can.
		Backpacking - How to Keep your Pack Dry Here are some simple guidelines on how to keep your Hiking Backpack - and the things inside it - dry.
	Hiking Provisions - Outdoor Nutrition Learn how to plan outdoor meals and prepare for your outdoor fluid and food needs.
	Hiking Rules & Trail Etiquette In this section, know the basic rules and etiquette in Hiking & Trekking. Be prepared and do whatever you can to preserve nature.
	Family Hiking Hiking is a great way to bond with the family. Here are some reminders that every parent or adult needs to keep in mind when hiking with the whole family.
	Outdoor Calculators & Conversions
	Hiking Trail - Evansburgh State Park This is a wonderful little trail with a few goodies to see. It is an easy hike, but not stroller-friendly.
	Hiking Trail - Appalachian Trail The Appalachian National Scenic Trail, which is more commonly referred as the Appalachian Trail or plainly AT, is a patent hiking trail in the United States and is the longest continuous mountain trail in the world. Know more about the AT in this section.
	Hiking in Hokkaido, Japan There is more to Japan than just big cities and lots of people. In this section, learn what Japan, specifically Hokkaido, has to offer.
Hiking Disciplines - Variations on Hiking In this section, take a look at the different disciplines in Hiking such as Mountaineering, Canyoneering, and Coasteering.
	Mountaineering
	Canyoning - Canyoneering Know the different aspects of Canyoning, a variation on Hiking that involves traversing over canyons and crossing rivers.
	Coasteering - Coastal Hiking and Climbing Take a look at the features of Coasteering, a Hiking Discipline which involves conquering all coastal obstacles.
	Dog Hiking Dog Hiking or hiking with a canine companion provides an opportunity for hikers to bond with their dogs.
	Snow Hiking Find out what Snow Hiking is all about in this article.
	Desert Hiking Deserts are great Hiking destinations which offer a unique appeal to hikers. Know what you need to prepare should you decide to go on a Desert Hiking trip.
	Thru-Hiking Thru-Hiking refers to hiking and finishing a very long trail, either in one trip or in sections.
Hiking Techniques & Skills
	Hiking Techniques - How to Hike Know the basic tips and techniques in Hiking and learn how to become a better hiker.
		Hiking Rhythm - Benefits of a good Walking Rhythm A good rhythmic walking pace will help you cover more distance with less Hiking effort.
		Walking Speed & Hiking Speed This section covers several tips on your Walking Speed in Hiking where we will prove that slower is better.
		Resting & Hiking Rest Intervals Learn how to take Rest Intervals during Hiking and how to optimize your Hiking Performance.
		High Altitude Hiking Techniques Learn how to adjust your walking stride, Hiking Speed, and Hiking Rhythm for High Altitude Hiking to prevent Acute Mountain Sickness and other high altitude problems.
	Hiking Navigation Skills - Outdoor Navigation Learn how to use a Hiking Map, Compass, GPS Device, Altimeter, and other aids to determine your location and to navigate the outdoors.
		Hiking Navigation - Using a Hiking Map This section is all about Hiking Maps and how to use a Hiking Map to navigate and determine your location.
		Compass Navigation & Using a Compass Know how to use a Compass to triangulate your position and learn how to navigate using a compass.
		GPS Navigation & Using a GPS Device Learn how to use a GPS Device for Outdoor Orientation and Navigation.
		Hiking Navigation - Finding North Learn how to determine where the Northern Direction is by using all possible means at your disposal while Hiking or Outdoors.
		Hiking Navigation - Determining your Altitude In this section, learn how to determine your Altitude while hiking.
Hiking Gear & Equipment Overview
	Hiking Boots - Types, Features & Buying Guide Learn all about the Hiking Boot Types, Hiking Boot Features & Characteristics, Hiking Boot Buying Guide, and a Hiking Boot Sizing Chart.
		Hiking Boots - Features & Characteristics Take a look at the characteristics and features of Hiking Boots. Knowing how a pair can differ from another is the first step in choosing the right Hiking Boots.
		Hiking Boot Types- Different Types of Hiking Boots Learn all about Hiking Boots, Mountaineering Boots, Sandals, Trail Running Shoes, and Approach Shoes.
		Hiking Boot Sizing Chart - International Boot Sizes Take a look at the International Sizing Chart for shoes and Hiking Boots.
		Hiking Boots - Care & Maintenance Here are some simple things you can do to ensure that your Hiking Boots are in good condition at all times.
		Hiking Boot Buying Guide - How to Buy Hiking Boots Know how to buy Hiking Boots by learning all about the Hiking Boot Types and Hiking Boot Features. Know how to fit Hiking Boots.
	Hiking Poles & Trekking Poles This section covers the functions and features of Hiking Sticks and Trekking Poles. Know what to look for when you go and buy Hiking Poles.
	Hiking Poles - Changing the Way you Hike Learn how Trekking Poles affect the way you hike in this section.
	Hiking Apparel - All about Outdoor Clothing Learn all about Outdoor Clothing, the purpose of Outdoor Clothing, and the Three Layer System.
		Outdoor Clothing Purposes Know the different functions that Outdoor Clothing should fulfill.
		Outdoor Clothing - Three Layer System Learn all about the Three Layers System: Base Layer, Insulation Layer, and Outer Shell.
		Hiking Socks - Materials, Construction, and Buying Guide This section covers some essential aspects of Hiking Socks - purposes of good Hiking Socks, the materials and construction used, and tips in buying Hiking Socks.
		Hiking & Outdoor Pants - Functions and Types Know the different kinds of Hiking Pants. Get familiar with the functions or purposes of each type of Hiking and Outdoor Pants.
		Hiking & Outdoor Shirts & Jackets - Types Familiarize yourself with the different Types of Outdoor Clothing for the upper body.
		Hiking Rain Gear Bring the necessary pieces of rain gear to keep you warm and dry during the rainy weather. In this section, know the basic pieces of gear you need for the rainy Hiking days.
	Hiking Backpacks - Backpack Types, Features & Buying Guide Learn the different types and features of Hiking Backpacks. Know what to look for when buying Backpacks.
		Hiking Backpacks - Types This section covers details of the different Types of Backpacks ranging from small Waist Packs, to Hydration Packs, Day Packs, Medium Sized Packs to Expedition Packs.
		CamelBak - Hydration Pack In this section, learn the many advantages of carrying a Hydration Pack, instead of a water bottle, in your hike.
		Hiking Backpacks - Anatomy & Features Takie a look at the different parts of a Backpack such as the Hip Belt, Shoulder Harness, Sternum Strap, Stabilizer Straps, and others.
		Backpack Buying Guide - How to Buy a Backpack This section covers everything you have to know and consider when you buy a Backpack for outdoor activities.
	Outdoor Sleeping Gear This section is all about Outdoor Sleeping Gear: Sleeping Bags, Sleeping Pads, and Outdoor Tents.
		Sleeping Bags - Types & Features Know the different Types of Sleeping Bags, their features, characteristics, filling, liners, baffles, and all you need to know about Outdoor Sleeping Bags.
		Sleeping Pads - Types, Features & Uses This section covers some basic aspects of Outdoor Sleeping Pads & Sleeping Mats - their features and alternative outdoor uses.
		Outdoor Sleeping Gear - Camping Cots A Camping Cot is a lightweight, portable, and folding bed which will enable you to stay off the ground while sleeping, as compared to using only a Sleeping Bag or Sleeping Pad.
		Bivouac - Features & Buying Guide Get familiar with the different features of a Bivouac and know what to look for when buying one.
	Hiking Tents - All about Outdoor Tents This section covers the different aspects of Tents used in Outdoor Activities - Tent Types, Features, Characteristics, Tent Materials, and Tent Buying Guide. We also have sections which cover the basics of Camping.
		Tent Types - Tent Classifications Get familiar with the different Tent Types, Tent Structures, and Tent Capacities.
		Tent Characteristics - How Tents Differ Take a look at the characteristics that Tents can have such as weight, durabilty, ease of setup, etc.
		Tent Materials & Tent Construction Familiarize yourself with the different materials used in Tent Poles and Tent Canvas.
		Tent Buying Guide - How to Buy a Tent This is a very detailed buying guide that can give you guidelines on how to select the right Tent for Outdoor Adventures.
Camping & Outdoor Living Learn all about Camping, selecting camp spots, pitching Tents, and sleeping outdoors.
	Outdoor Sleeping - Sleeping without a Tent Know the benefits and possible dangers of sleeping outdoors without a Tent or shelter.
	Makeshift Tents & Outdoor Natural Shelters Learn how to find and use Natural Shelters and how to make Makeshift Tents.
	Camp Layout - How to Set Up Camp Learn how to find the ideal Camping spot and how to set up your Tent, cooking, toilet, and washing area.
	Pitching Tents - How to Set up a Tent Learn all about pitching a Tent, how to find a Tent spot, and how to set up a Tent in difficult conditions.
	Winter Camping In this section, know what should be included in your plan and learn what you need to prepare in a Winter Camping trip.
	Camping with Kids Here are some things to keep in mind to make your camping experience safe and child-friendly.
	Camping Checklist Make a Camping Checklist so you will not leave any essential item behind.
	Camping Lanterns A Camping Lantern is an essential tool in any multi-day Camping trip.
	Camping Cookware Know the features of different types of cookware available in the market today and learn some tips when buying cooking essentials for your Camping trip.
	Camping Toilets This section focuses on the different features to look out for when buying a portable Camping Toilet.
	Camping RV A recreational vehicle or RV serves as a compact house on the go. This makes it ideal for Camping and when you are going out of town with the family.
Hiking and Outdoor Safety & First Aid
	Hiking Health - All about Hiking Safety Learn all about Hiking Safety and Healthy Hiking - First Aid & rescue, survival, prevention, detection & treatment of certain health conditions.
		Blisters - Preventing & Treating Blisters This section covers all you need to know about Foot Blisters - how they form, how you can prevent Blisters, and how you should treat Blisters.
		Acute Mountain Sickness - Prevention, Detection & Treatment This section focuses on the things you need to know about Acute Mountain Sickness.
		First Aid for Hiking Learn the First Aid basics and the prevention, detection, diagnosis and treatment of the most common Outdoor Injuries.
		Contacting Rescue Services - Outdoor Rescue Learn all about how to signal for help and inform Outdoor Rescue Crew.
	Natural Hazards in Hiking & Outdoor Activities Learn all about outdoor danger like avalanches, storms, lightning, forest fires, water crossings, and caves.
		Storms & Tornadoes Learn how to predict strong winds outdoors and know how to find shelter while hiking.
		Lightning - Detection & Finding Outdoor Shelter Learn how to detect Lightning and how to find proper outdoor shelter to protect yourself from a Lightning Storm.
		Forest Fires - Prevention & Survival Learn how to prevent Forest Fires and how to survive a Forest Fire.
		Avalanche Awareness & Avalanche Survival & Rescue This is an overview of what you need to know about Avalanches - causes and types of Avalanche as well as how to rescue Avalanche victims.
		River & Water Crossings in Hiking Learn all about water and river crossing and how to swim with a Backpack.
		Cave Exploration & Cave Survival Learn about the possible dangers of Cave Exploration and know what do if you get lost in a cave.
	Animal & Insect Hazards and Attacks Learn all about possible Animal Hazards and how to deal with Bee Stings, Insect Bites, Snake Bites, Scorpions and Bear Attacks.
		Insect & Bee Stings - Prevention & Treatment Learn about the dangers of Insect and Bee Stings. Know how to prevent Insect and Bee Stings and what to do if you are allergic to Bee Stings.
		Snakes & Scorpions - Preventing & Treating Bites In this section, know how to prevent and treat Snake Bites and Scorpion Bites.
		Bears - Avoiding and Dealing with Bear Attacks Learn how to prevent confrontations with Bears like Grizzlies and Black Bears and learn how to deal with Bear Attacks.

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