I have been using Trekking Poles full time now for over six years and I can’t imagine life on the trails without them. I have found out that they have changed the whole way I hike and trek now. I call my poles 4WD (four wheel drive) and that just what they are. I have hiked with many people bringing out poles and trying them out for the first time and by the end of the day, they want to throw them away and in many cases, never pick them up again. The fact is, it takes a while and a few hikes to get used to them. For a start, you are now using your arms which, for many people, are a first; you may think that’s not a big thing. If you have never done it, why not try it for a whole day then get back to me? A lot of people hike with their hands and arms hanging down by their sides or holding onto a strap on their packs. When you start using your arms, you have to change your walking pattern or get it in timing with your arms and that can take a few trips. I have found that now, I take bigger steps and keep in a smooth and steady rhythm which is great for carrying very heavy packs. I often carry packs which are 35 - 40kg or heavier and by using Trekking Poles, they have given my 40 plus years body more life, especially my knees. Poles are also useful for rigging up a close-line, as emergency tent poles. You can use them with a tarp to make a shelter.
I have also found out that when rock hopping, it is best just to hold the Trekking Poles in front of you and not to use them because they can get caught between rocks, slip off them or just find a hole, all of which can suddenly throw you off balance, which isn’t a good idea on a rock field.
My advice to anyone taking a pair of Hiking Poles for the first time is to give it some time and expect some changes. For some people, the changes are very small. For others, they may be big ones. Happy Adventures!

Hi! My name is Leon Roode aka The Bush Pig. I am a New Zealander who has been living and running guided treks on the big northern island of Hokkaido, Japan for over 10 years. I have well over 25 years guiding and outdoor experience which I am more than happy to share with you here. Take care and happy trails.
Tuesday 21st July 2009 at 7:26:22 AM
I love hiking. I have always been a runner and weight training advocate. The weight training really built a strong upper body. Why not take advantage of that upper body and arm strength while hiking? Running and aging takes a toll on the kneews. Using the trekking poles and the upper body has taken so much stress off the knees it makes hiking enjoyable. I''ve also gone to using tarps and the trekking poles and great with that. I still enjoy the hiking stick every so often. JF
Tuesday 1st February 2011 at 11:05:45 PM
Have used poles for a couple of years and love them! It did take some getting used to, but now i have much more balance and stability. They help far more than I thought they would!
Monday 14th February 2011 at 1:53:51 PM
Just started tramping (@ 57) have been walking around hills for the last 5 months my wife bought me a set of poles just after i started, i wouldn''t go without them now, great ballance while comming down hills with a pack on my back, also great arm execise
Wednesday 21st September 2011 at 10:07:12 PM
I LOVE my hiking poles. I live in AZ and hiking trails are very vertical and are rocks covered in gravel, covered with sand. Particularly on the descent, they have saved me from sliding many, many times. I''m almost 60 and they let me go places I would be afraid to go otherwise.
Wednesday 7th December 2011 at 9:21:13 AM
I started hiking near the gangotri glacier in India. Its a wonderful place for hiking especially once you are near Tapovan. Its amazing how you can see the entire milky way from there on a clear night.
A must visit place!
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